Essentials of Strength Training and Conditioning Fourth Edition by NSCA PDF

Essentials of Strength Training and Conditioning Fourth Edition by NSCA PDF

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Title: Essentials of Strength Training and Conditioning with Access
Author(s): Greg Haff; N. Travis Triplett;National Strength and Conditioning Association Staff
Edition: 4
Year: 2015
ISBN-13: 9781492501626 (978-1-4925-0162-6);
ISBN-10: 149250162X (1-4925-0162-X)

E-Book: Digital version only, No Access Card/ Code.
Format: Searchable PDF, can print physical copy.
Duration: No expiry date, Use forever.
Delivery: Instant Online Storage Download.

Book Title Essentials of Strength Training and Conditioning Fourth Edition by NSCA PDF
Type ETextbook
Title: Essentials of Strength Training and Conditioning with Access
Author(s): Greg Haff; N. Travis Triplett;National Strength and Conditioning Association Staff
Edition: 4
Year: 2015
ISBN-13: 9781492501626 (978-1-4925-0162-6);
ISBN-10: 149250162X (1-4925-0162-X)

E-Book: Digital version only, No Access Card/ Code.
Format: Searchable PDF, can print physical copy.
Duration: No expiry date, Use forever.
Delivery: Instant Online Storage Download.

Developed by the National Strength and Conditioning Association (NSCA) and now in its fourth edition, Essentials of Strength Training and Conditioning is the essential text for strength and conditioning professionals and students. This comprehensive resource, created by 30 expert contributors in the field, explains the key theories, concepts, and scientific principles of strength training and conditioning as well as their direct application to athletic competition and performance.

The scope and content of Essentials of Strength Training and Conditioning, Fourth Edition With Web Resource, have been updated to convey the knowledge, skills, and abilities required of a strength and conditioning professional and to address the latest information found on the Certified Strength and Conditioning Specialist (CSCS) exam. The evidence-based approach and unbeatable accuracy of the text make it the primary resource to rely on for CSCS exam preparation.

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